Fitness Rules

To ensure everyone’s safety and enjoyment, we ask Members to follow our Fitness Center guidelines:

  1. Anyone using the Fitness Center must sign in at the main reception desk.
  2. Members must register their guests at the front desk and must pay the appropriate guest fee.
  3. Use of the Fitness Center is permitted only during open hours as established by the Club.
  4. Use of the fitness room at the Club at any time is at the user’s own risk.
  5. Proper workout attire must be worn, including closed-toe athletic shoes.
    Not permitted: Flip-flops, skirts, jeans and clothing containing metal of any kind. No tops exposing the trunk of the body in any way are allowed (i.e. No bare midriffs).
  6. Food or drinks are not allowed in the Fitness Center, except for water in a closed container.
  7. Fitness instruction, equipment orientation and personal training are to be conducted only by personal fitness trainers.

Fitness etiquette – be thoughtful of others

  1. Turn cell phone ringers off while in the Fitness Center. Silent usage (text, email, etc.) is permitted. Full cell phone use is welcome in the hallway.
  2. Please store your athletic bags and items in the locker rooms.
  3. Use a towel to wipe off all equipment after use. Place towels in the receptacles provided.
  4. Please do not drop weights on the athletic floor. Please ask the Athletic Staff if you need assistance to move heavy weights.
  5. Return all equipment to its proper place. Re-rack weights and dumbbells appropriately.
  6. Please allow others to “work in” between sets. Do not monopolize the equipment.
  7. Respect the 30-minute time limit on cardio equipment when other Members are waiting.

Thank you for your cooperation.



If you experience any issues, or have questions, please call or email me. or 949-586-0860 x29



This slideshow requires JavaScript.

Training/Teaching at the Sun and Sail Club

  1. Only instructors authorized by the Association are permitted to use Association facilities for Association-sponsored instructional classes/lessons. No other persons will be allowed to teach instructional classes at any Association facility. All signups and payments for classes must be done at the Association offices.
  2. Instruction of immediate family members is permitted. An immediate family member is defined as any person listed on a Member’s membership card application, in the homeowner’s file, as authorized to use the Sun & Sail Club under that membership

The Sun and Sail Club offers personal training only through:

Erica Roselius

MA, Certified Personal Trainer, NASM & Owner, Driven Fitness

(T) 949-285-3431

If you are interested in Personal fitness training at the Club, please contact Erica to discuss your options in training as a member of the Driven Fitness Team.

Please don’t hesitate to call me, or come see me, if you have questions or suggestions!

Argelia Jimenez, Recreation Manager
(949) 586-0860 x29


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s